Looking for a COVID-19 test?
CareClues partner hospitals and clinics have been approved by ICMR to conduct COVID-19 RT-PCR test.
Worried about acne-prone skin? Here's a good routine to keep your face blemish-free!
Acne vulgaris is not a curable condition and it’s very difficult to manage breakouts. But you can prevent pimples from developing in the first place by implementing a good skin care routine. For the treatment to be effective, however, you need to be fully committed. Make it a point to stick to the regimen religiously to keep your skin clear and blemish-free. • Clean Your Face: Remember to wash your face two times every day after removing your makeup. Use a good cleanser that is suited to your skin type for preventing dirt and debris from clogging your pores. • Avoid Alcohol: Using a toner or face wash to clean your face? Stay away from products that contain high levels of common rubbing alcohol or isopropyl alcohol to prevent redness and dry skin. Use mild, oil-free face cream or moisturizer for acne prone skin. • Eat Healthy: Eating nutritious, balanced food gives your body the power to combat acne. Don’t skip breakfast and drink a minimum of eight glasses of water each day. Fruits also boost your immune system. • Exercise Regularly: Exercising improves circulation and relaxation, reduces stress and improves your energy levels. The increased blood flow is also good for your skin. • Apply Sunscreen: Choose a sunscreen with at least SPF 30 for Indian skin. Remember, staying in the sun for too long can cause oil imbalances, dead skin cells, and dry skin. Following a strict skincare routine regularly can help you avoid acne development on the skin and prevent other major skin issues from cropping up. Consult a skincare specialist about the right regimen for you. Consult a dermatologist and he/she will guide you on the best treatment for your condition.
Ask a FREE question to our experts!
Worried about your health? You can ask a free question right here and our experts will answer at the earliest. Tell us your symptoms (for eg: high fever, dry cough), provide some background or history of the problem (for eg: exists since childhood or last 3 months), mention your age, sex and any other information that you think might be important. Get free health tips, medical advice and much more from our in-house specialists.
81 anonymous users currently online