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I am 27 year old male. I have been suffering from social anxiety from young age. Nobody understands my problem, not parents, friends and Im tired of living like this. Need to know possible treatments for social anxiety disorder.
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The treatment for SAD usually depends on the severity of your physical and emotional symptoms as well as your daily functionality. The length of treatment varies accordingly. Both therapy and medication seem to work well to combat the effects of social anxiety disorder. • Psychological Therapies: Psychotherapy positively impacts SAD patients as standalone treatment or together with prescription medications. Some of the common therapies include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Psychoanalysis. • Alternative Treatment: Complementary treatments for social anxiety disorder comprise of things like yoga, dietary supplements, and aromatherapy.

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