Me having premature ejaculation from long. I believe in Ayurveda a lot. Pls tell me Ayurvedic natural solutions/remedies. 48 age.
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You can have amla which is rich in antioxidants and Vitamin C. It pacifies imbalanced pitta dosha in the body and restores its natural functioning. As a cooling agent, it curbs body heat and acid release in the stomach. In Ayurveda, premature ejaculation is seen as emerging from vitiation of pitta dosha and excessive heat accumulation in our system.

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