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Natural treatments for menopause include: • Black Cohosh, a herb that provides relief against hot flashes without affecting hormone sensitive tissue in an adverse way. • The extract of red clover helps women with menopause and there are no serious side effects that accompany the usage. • A traditional Chinese medicine, dong quai has been used for treating gynecologic conditions for over 1,000 years. However, it is not to be used by women who suffer from clotting problems like haemophilia or fibroids.