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OCD is a common psychiatric problem, affecting millions of people worldwide. While conventional treatments include therapy and medication, one of the more ‘new age’ treatments is Kundalini yoga. Kundalini yoga reportedly reduces the compulsions and anxieties of OCD. Kundalini yoga for OCD involves breathing exercises. The poses usually involve sitting cross-legged or using a chair while maintaining a straight spine. A training session of 40 days regularly will ensure great results. Patients experience a considerable improvements, and it has been proven through studies that measure their Y-BOCS scores.