Looking for a COVID-19 test?
CareClues partner hospitals and clinics have been approved by ICMR to conduct COVID-19 RT-PCR test.
Your grandfather can do the Straight Leg Raises exercise that’s particularly effective in knee ache. It is a brilliant pose to strengthen the hip muscles as well. Doctors also recommend the Straight Leg Raises technique to patients who have had a hip or knee replacement surgery due to its rehabilitation properties.