Looking for a COVID-19 test?

CareClues partner hospitals and clinics have been approved by ICMR to conduct COVID-19 RT-PCR test.

Kaushik here. Healthy 31 male. But I suffer from premature ejaculation. I need to get better and cure the condition. How I can avoid premature ejaculation the naturally way?
asked-ques-count-icon 1 doctor answered

A few minor changes to your diet can pay off greatly when it comes to controlling premature ejaculation: • Nutmeg: Nutmeg is rich in zinc, manganese, potassium, copper, iron, and magnesium. Potassium is required by our body for regulating heart rate and blood pressure. Manganese and copper assist in the production of superoxide dismutase, an enzyme with antioxidant properties. Zinc improves a man’s sexual competence. Together, these factors prevent premature ejaculation. • Oysters: These delicious creatures of the deep have long been sought after for their aphrodisiac properties. • Pumpkin Seeds: Pumpkin seeds can improve your performance in the bedroom. The presence of magnesium assists with testosterone production while the unsaturated fats possess components that improve your heart and blood flow, thereby preventing premature ejaculation.

Was this answer helpful?
Would you rather have a conversation with a doctor?
Consult Verified
Doctors Online
82 users currently consulting online.
Trending Topics: Fever, Sex therapy
Ask a FREE question to our experts!
Worried about your health? You can ask a free question right here and our experts will answer at the earliest. Tell us your symptoms (for eg: high fever, dry cough), provide some background or history of the problem (for eg: exists since childhood or last 3 months), mention your age, sex and any other information that you think might be important. Get free health tips, medical advice and much more from our in-house specialists.
82 anonymous users currently online