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wt oll foods can cause constipation? Im prey to constipation a lot..i often gets it after 2-3 weeks……a few days only pass normally and then it comes back again and again..age mine is 32. Sheena - name.
asked-ques-count-icon 1 doctor answered

Unripe bananas, foods containing gluten, red meat, dairy products, fried or fatty foods, caffeinated drinks like coffee, processed grains like white rice/white bread, chocolates, iron/calcium supplements, potato chips and chewing gums are some foods that can cause constipation in susceptible persons. You should also avoid alcohol if you often get constipated as it slows digestion and dehydrates the body.

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