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A few foods ward off the problem of premature ejaculation: • Green Onion: Green onion seeds are aphrodisiac, which means they improve a man’s stamina and strength, thereby enabling him to last longer during sexual activities. • Ashwagandha: This medicinal herb can treat male sexual problems effectively. The ingredient improves brain power and boosts the body’s libido, thereby allowing better ejaculation control and prolonged sexual intercourse. • Asparagus: Asparagus roots are great for preventing premature ejaculation. You simply have to boil the roots of this plant in milk and drink the concoction twice each day to strengthen penile muscle control.