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my daughter-in-law is pregnant from 6 months..shes often complaints of constipation..but doesn’t take medicines..i too dnt like giving her many medicines in this condition..pls tell some natural treatments for constipation during pregnancy..
asked-ques-count-icon 1 doctor answered

You can increase her probiotics intake that help increase the healthy strains in our gut bacteria. In turn, gut bacteria allows for regular bowel movements. Yogurt, kimchi, sauerkraut, kefir, pickles, etc. are some sources of probiotics. With this, make her feed more of fiber foods and fluids – fruits, veggies, whole grains, clear soups, vegetable juices, tea, water, etc.

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