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Excessive masturbation is often believed to cause nightfall. Adolescence brings hormonal changes with it making young men susceptible to masturbate more, which kicks off ejaculation and sperm release in their bodies. Due to absence of sexual partner, masturbation and nightfall become body’s way to flush out the unwanted sperms from their systems. Nightfall may happen both due to conscious or unconscious masturbation. Sexually overt dreams, conversations or music, watching porn, friction between the sex organ and bedding, etc. may arouse and make you fall prey.